Thursday, September 15, 2011

And now for something completely different.

It isn't easy, but it's worth it.

Alrighty then -6:30am this Friday morning, I'll be LIVE on ABC/Fox 28 talking about CrossFit SAV and our Endurance Program.   Wish me luck!

WOD FOR FRIDAY
Strategies, skills and drills for Fight Gone Bad.

There will be a regular WOD for those of you that can't make it on Saturday.

Now you know the WOD
- CLICK HERE to sign up for your class.

3 comments:

  1. Haha, I look dead. Thanks CrossFit SAV!!

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  2. great interview Camilla.

    ReplyDelete
  3. Thanks!
    And you're welcome.
    Or vice versa.

    ReplyDelete