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| April Challenge Winners! |
Friday is Ladies' Night, text me, Camilla, for details.
WOD FOR FRIDAY
Athlete's choice:
Isabel
30 Snatches (135/95)
Grace
30 Clean and Jerk (135/95)
Helen
3 Rounds
Run 400
21 KB
12 Pull Ups
Now you know the WOD
- CLICK HERE to sign up for your class.
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